THERAPY THAT HELPS
INDIVIDUAL TALK THERAPY for Adults & PLAY THERAPY for Children
In Person in Chapel Hill or Online VIA Telehealth
PSYCHODYNAMIC PSYCHOTHERAPY FOR CHILDREN & ADULTS
Address the ROOT CAUSE of your symptoms so that you can feel better & MAKE THE CHANGES YOU WANT in your life.
my approach
Empathic & Non-Judgmental Support
In our fast-paced world, it’s easy to get caught up in the rush of daily life. Therapy offers a unique space to slow down, reflect, and explore your thoughts and feelings without judgment.
I take an individualized approach, focusing on your unique experiences and needs. Through this personalized process, you’ll engage in honest self-reflection that promotes healing and growth. Together, we’ll uncover insights that can lead to positive change in your life.
Ready to take the first step? Let’s connect and explore how this process can benefit you!
THE PROCESS:
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A consultation call is a free 15-minute phone call to describe what you are looking for and determine if it makes sense to schedule a first session.
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Discuss the issue(s) bringing you or your child to therapy and your goals for our work together.
An initial intake session is 50-55 minutes and can occur either in person at my office in Chapel Hill or online via a secure, HIPAA compliant video call.
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Weekly therapy sessions offer a consistent and reliable space to work together over time to meet your goals.
Individual therapy sessions for adults are 50 minutes. Play Therapy sessions for children are 45 minutes.
We can arrange more frequent sessions if we both agree that this would be beneficial.
Getting started is simple
hello,
I’M ERICA DOSSA, LCSW
I work with individuals and families seeking deep, lasting change through therapy. With years of experience and advanced training, I offer compassionate, personalized therapy tailored to you and your unique history.